It is one of the most obvious benefits that a person would get if they clean their house on a daily basis. The act of cleaning activities like sweeping, vacuuming, and dusting is the best way to sweep hazardous pollutant like pet dander, dust, and other invisible germs or bacteria away from home, which without a doubt will protect the health of your beloved ones from a threat of any kind of potential diseases.
Good for Mental Health
There is nothing better than sit back and relaxing in your house while it is clean and tidy. It is really difficult to relax if your house in a very messy condition. According to a study in Personality and Psychology Social Bulletin, women who described their homes as “cluttered” or full of “unfinished projects” were more depressed, fatigued, and had higher levels of the stress hormone cortisol than women who felt their homes were “restful” and “restorative”.
Lots of people, including our beloved ones may be susceptible from certain allergies. Cleaning your house will remove any dust, pet dander, and other potential allergens that will cause a lot of problems for people with certain allergies. If you keep your house clean, there is no way the allergens will affect people with breathing problems like allergies and asthma.
Read more at - https://drhealthbenefits.com/lifestyle/healthy/healthy-habits/health-benefits-of-a-clean-house